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    Power Pancakes


    Source of Recipe


    Internet

    List of Ingredients




    2 C. of oatmeal
    1/2 cup of water
    1 c of applesauce
    5 egg whites
    1 ripe banana

    Add to blender
    30-40 sec just to mix
    Laddle onto pre-heated griddle

    Makes 4 to 6 pancakes.

    Recipe
 

 

 

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