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    Orange Bundt Cake


    Source of Recipe


    Internet

    List of Ingredients




    vegetable cooking spray
    1/2 cup barley flour, whole grain OR
    whole wheat pastry flour
    3 cups unbleached flour
    2 teaspoons baking powder
    1 teaspoon baking soda
    3 egg whites
    1/2 cup sugar
    2 cups vanilla nonfat yogurt
    1/2 teaspoon vanilla extract
    4 tablespoons orange juice, frozen concentrate -- thawed
    1/3 cup blanched almonds -- coarsely chopped
    Syrup:
    1/2 cup honey
    1/2 cup orange juice, from frozen concentrate -- thawed
    Optional Garnishes:
    orange slices -- halved
    fresh strawberries
    mint leaves

    Recipe



    Preheat oven to 350 F.
    Spray a bundt pan liberally with vegetable cooking spray. Sift together
    barley flour, unbleached white flour, baking powder and baking soda. Set
    aside.
    Place egg whites in a large mixing bowl and whisk until light and
    fluffy. Gradually add the sugar, while continuing to whisk until peaks
    form. Fold in yogurt, vanilla extract, orange juice and almonds. Fold
    in the sifted dry ingredients.
    Pour the batter into the prepared bundt pan and bake in the middle of
    the preheated oven 25-30 minutes or until a toothpick or cake tester
    comes out clean when inserted in the middle of the cake.
    Meanwhile, combine the honey and orange juice in a small saucepan and
    bring to a boil. Turn down the heat and simmer for 5 minutes. Skim off
    any froth that may form on the surface of the syrup. Pour the warm syrup
    over finished cake. (Cake is not yet unmolded.)
    Make small holes in the cake with a fork or toothpick to help it absorb
    the syrup.
    When the cake is cooled, unmold it onto a serving platter. Serve
    garnished with fresh orange slices, strawberries and mint leaves, if
    desired.

 

 

 


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