Cantonese Ground Beef
Source of Recipe
Internet
List of Ingredients
1 lb. ground beef
1 clove garlic chopped
beef bouillon
1 tsp. ginger
2 tbs. cold water
1 green pepper sliced
1/2 lb. bean sprouts.
1 small onion chopped
10 oz. can Mandarin orange segments
2 tbs. Soya sauce
2 tbs. cornstarch
1 cup celery sliced
7 1/2 oz. can water chestnuts drained
Recipe
Brown ground beef, add onions and garlic. Cook until tender, draining excess fat as required. Drain Mandarin orange segments, reserving liquid. Add beef bouillon to orange liquid to make 1 cup. Add liquid, Soya sauce and ginger to beef mixture. Bring to a boil. Reduce heat and simmer for 10 minutes. Blend cornstarch with cold water. Stir into meat mixture, stirring until clear and thickened. Add celery, green pepper, water chestnuts and bean sprouts. Cover and cook 5 minutes. Add orange segments. Heat thoroughly. Serve with rice.
To Microwave: Crumble ground beef into a casserole. Microwave covered at 100% (high) 4 minutes. Stir to break up meat. Add onion and garlic, cook at 100% for 2 minutes. Drain excess fat. Add liquid, Soya sauce and ginger to beef. Cover and cook at 30% (low) 5 minutes. Blend cornstarch with cold water. Stir into meat mixture. Microwave at 100% 5 minutes or until mixture boils and thickens. Add remaining ingredients except oranges. Microwave at 100% 7 minutes. Add oranges, microwave 100% for 1 minute
|
|