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    Chipotle Sloppy Joes w/Crunchy Coleslaw


    Source of Recipe


    Internet

    List of Ingredients




    FOR THE CRUNCHY COLESLAW:
    1/4 cup plain nonfat yogurt
    1 tablespoon light mayonnaise
    2 teaspoons cider vinegar
    1/4 teaspoon hot pepper sauce
    1/8 teaspoon salt
    1 1/2 cups packaged coleslaw mix
    1/2 red bell pepper, cut into 1/8-inch thick strips
    ground black pepper

    FOR THE SLOPPY JOES:
    1 pound ground beef (95% lean)
    1/4 cup chopped onion
    3/4 cup ketchup
    1/2 cup frozen corn
    1/2 cup canned black beans, rinsed, drained
    1/2 cup tomato sauce
    1 to 2 teaspoons minced chipotle peppers in adobo sauce
    1/2 teaspoon ground cumin
    1/4 cup chopped fresh cilantro
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    4 whole wheat hamburger buns, split

    Recipe



    TO PREPARE CRUNCHY COLESLAW:
    Combine yogurt, mayonnaise, vinegar, pepper sauce and salt in small bowl. Add coleslaw mix and bell pepper; toss to coat. Season with black pepper, as desired. Refrigerate, covered, until ready to serve.

    TO PREPARE THE SLOPPY JOES:
    Brown ground beef with onion in large nonstick skillet over medium heat 8 to 10 minutes or until beef is no longer pink, breaking beef up into 3/4-inch crumbles. Pour off drippings.

    Stir in ketchup, corn, beans, tomato sauce, chipotle peppers and cumin; bring to a boil. Reduce heat; simmer 5 minutes, stirring often.

    Stir in cilantro, salt and black pepper.

    Place beef mixture on bottom half of each bun; top with coleslaw. Close sandwiches.

    Servings: 4

 

 

 


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