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    Baked Chicken Breasts in Yogurt Sauce


    Source of Recipe


    Internet

    List of Ingredients




    minced garlic
    minced gingerroot
    1 Tbsp red pepper flakes
    1 Tbsp cumin
    1 Tbsp paprika
    1 Tbsp turmeric
    1 Tbsp rosemary
    1 Tbsp shallots
    1/2 cup lemon juice
    1 pint low fat yogurt
    skinless chicken breasts

    Mix the sauce ingredients and put into a heatproof dish and lay the chicken breasts in the sauce. Cover with foil and marinate overnight. Cook the next day at 325 F for 1 hour. Serve over rice and vegetables with the sauce.

    Recipe
 

 

 

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