member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Chicken Mozzarella


    Source of Recipe


    Internet

    List of Ingredients




    6 oz ditalini or other small pasta
    1/2 tsp dried thyme
    1/2 tsp dried basil
    1/8 tsp salt
    1/8 tsp garlic powder
    1/8 tsp crushed red pepper flakes
    8 oz thin sliced chicken breast cutlets, cut into strips*
    1 tsp olive oil
    2 1/2 cups halved cherry tomatoes
    1 medium zucchini, halved lengthwise & thinly sliced
    1 cup coarsely diced red onion
    1/4 cup chicken broth
    1/4 cup water
    1 can (10 oz) red kidney beans, rinsed and drained
    3 oz shredded part skim mozzarella

    Recipe



    Prepare pasta. Drain and set aside if pasta finishes before chicken.

    While pasta is cooking, crumble together 1/4 tsp thyme, 1/4 tsp basil with salt, garlic powder, and red pepper flakes in a cup.

    Sprinkle over both sides of the chicken strips.

    Brush a large, heavy no stick skillet with the oil (I used pam spray) and heat over medium high heat. Add the chicken strips and saute for about 2 min per side, or until lightly browned and cooked thru. Transfer the chicken to a clean plate.

    Add the tomatoes, zucchini, onions, broth, water and the remaining 1/4 tsp thyme and 1/4 tsp basil to the skillet, and toss to blend well. Simmer, tossing frequently for 4-5 minutes or until the tomatoes have collapsed and the veggies are tender.

    Add the beans and simmer for 2-3 minutes, or until heated thru.

    Stir in the drained pasta. Place the chicken on top of the pasta and veggies; pour any chicken juices that have collected on the plate over the chicken and sprinkle with the cheese. Remove from the heat; cover and let stand for 3-4 minutes or until cheese is melted.

    Servings: 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |