Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Freeze Ahead Lemon Tarragon Chicken




Source of Recipe


Internet


List of Ingredients




Freezer Paper
4 skinless, boneless chicken breast halves
1/2 teaspoon celery salt
1/4 teaspoon tarragon leaves
1/8 teaspoon pepper
1 small onion, sliced
2 cups fresh mushroom slices
2 tablespoons reduced calorie margarine
2 teaspoons lemon juice
Hot cooked spinach pasta (to serve)


Recipe



TO FREEZE:
Place chicken breast halves in a single layer on a sheet of Reynolds Freezer Paper, shiny side up. Season chicken with celery salt, tarragon and pepper. Wrap in freezer paper (see below). Label dull side of package and freeze until ready to cook.

TO DEFROST:
Microwave frozen package on defrost (30% power) 3 minutes. Open package and place freezer paper with chicken on cutting board. For easy slicing, cut chicken into strips while still partially frozen.

TO COOK:
Preheat oven to 450 degrees F.

Place onion slices and chicken on four sheets of Heavy Duty Reynolds Wrap aluminum foil. Dot with margarine. Drizzle with lemon juice. Fold opposite edges of foil together and seal edges. Allow space for hear circulation and expansion. Repeat to seal each side. Place foil packets on a cookie sheet.

Bake 18 to 20 minutes.

TO SERVE:
Spoon over spinach pasta.

Number of Servings: 4