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    Mango Chicken Salad


    Source of Recipe


    Internet

    List of Ingredients




    MARINADE:
    1/3 cup mango nectar
    1 tbsp lime juice
    2 tbsp olive oil
    2 tbsp sherry or white wine
    4 garlic cloves, crushed in a mortar
    salt and pepper to taste
    1 tsp chopped fresh mint
    chopped fresh ginger to taste
    chopped cilantrillo (Chinese parsley)
    6 chicken breasts, boneless and skinless, cut in 1 inch cubes,

    SALAD:
    Italian bottled Light dressing for the salad
    1 cup shredded cabbage
    1/2 green bell pepper sliced as for Fajitas or chopped
    1/2 red pepper, sliced or chopped
    1 red onion, chopped
    2 spears celery finely sliced
    1/3 cup golden Sultana raisins
    1/2 cup sliced almonds
    2 Mangoes, ripe but firm, peeled and cubed
    8 lettuce leaves, washed and shredded with your hands
    1 bunch of watercress, washed and patted dry.
    1 carrot, peeled and sliced

    Recipe



    TO PREPARE THE CHICKEN:
    Combine the marinade ingredients. Toss the chicken in the marinade. Cover and refrigerate for 2 hours.

    Drain the chicken and grill in the George Foreman Grill until it is golden. Set aside.

    TO MAKE THE SALAD:
    Combine in a big salad bowl the Italian Dressing, cabbage, broiled or grilled chicken, bell peppers. Onion, celery, raisins and mango cubes.

    TO SERVE:
    Arrange on individual salad plates the lettuce, watercress and carrot. Scoop a mound of chicken salad on each plate and sprinkle with sliced almonds. Delicious.

    Servings: 4-6

 

 

 


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