Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Orange Sesame Chicken




Source of Recipe


Internet


List of Ingredients




MARINADE:
3/4 cup orange juice, divided use
1/4 cup soy sauce
2 tablespoons sesame oil, divided use
2 cloves garlic, minced
2 teaspoons grated fresh ginger
1 pound boneless, skinless chicken breast halves, cut in thin strips
Plastic Wrap

TO COOK:
1 tablespoon cornstarch
1/2 teaspoon red pepper flakes
1 medium onion, sliced
3 cups broccoli florets
3 medium carrots, sliced
Hot cooked rice
2 tablespoons toasted sesame seeds


Recipe



MARINADE:
Combine 2 tablespoons orange juice, soy sauce, 1 tablespoon sesame oil, garlic and ginger in a bowl. Add chicken strips; stir to coat chicken with marinade. Cover with Reynolds Plastic Wrap; refrigerate 30 minutes.

TO COOK:
Add cornstarch and red pepper flakes to remaining orange juice; set aside.

Heat remaining 1 tablespoon sesame oil in a wok or a large skillet over high heat. Stir-fry onion until transparent, 1 to 2 minutes.

Add broccoli and carrots; stir-fry until crisp-tender, 3 to 4 minutes. Remove vegetables from wok; set aside.

Add chicken and marinade to wok. Stir-fry until chicken begins to turn opaque, 1 to 2 minutes.

Add cornstarch mixture to chicken. Stirring constantly, bring mixture to a boil. Cook until sauce is thickened, 2 to 4 minutes.

Return vegetables to wok; heat thoroughly.

Serve over rice. Sprinkle with sesame seeds.

Servings: 4