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    Raspberry Balsamic Chicken


    Source of Recipe


    Internet

    List of Ingredients




    1 teaspoon vegetable oil
    Cooking Spray
    1/2 cup red onion, chopped
    1/2 teaspoon dried thyme
    1/2 teaspoon salt, divided
    4 boneless, skinless chicken breast halves
    1/3 cup seedless raspberry preserves
    2 Tablespoons balsamic vinegar
    1/4 teaspoon pepper

    Heat oil in non-stick skillet coated with cooking spray over medium high heat until hot. Add onion and saute 5 minutes. Combine thyme and 1/4 tsp salt; sprinkle over chicken. Add chicken to skillet and saute 6 minutes on each side or until done. Remove chicken from skillet and keep warm. Reduce heat to medium-low. Add 1/4 tsp salt, preserves, vinegar, and pepper, stirring constantly until the preserves melt. Spoon sauce over chicken. Yield: 4 servings.

    Recipe




 

 

 


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