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Chicken with Tomato Tarragon Sauce




Source of Recipe


Internet


List of Ingredients




2 lbs. boneless, skinless chicken breasts
Salt and pepper to taste
1/2 lb. mushrooms, sliced
1/3 cup finely chopped scallions
1/2 cup dry white wine or chicken broth
1 (28 oz.) can tomato sauce
1 tsp. fresh tarragon, finely minced
1 tsp. fresh thyme, finely minced
1/3 cup feta cheese (optional)


Recipe



Season chicken with salt and pepper to taste. In a large skillet coated with non-stick cooking spray, brown chicken pieces about 5 minutes per side.

Add mushrooms and scallions and cook over medium heat about 3 minutes. Add wine or broth and cook about 2 minutes more, stirring to scrape browned bits from bottom of skillet.

Stir in tomato sauce, tarragon and thyme. Bring to a boil, reduce heat, cover and cook on medium-low heat for 15 to 20 minutes or until chicken is tender. If desired, sprinkle with feta cheese and serve.

Makes 6 servings, each containing 165 calories and 2 grams of fat