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Vanilla Balsamic Chicken




Source of Recipe


Internet


List of Ingredients




� cup fat free, less sodium chicken broth
� cup balsamic vinegar
� cup chopped shallots
� cup packed brown sugar
� tsp grated orange rind
� cup fresh orange juice
1 (2 inch) piece vanilla bean, split lengthwise
� tsp salt, divided
16 skinless, boneless chicken thighs (about 2 pounds)
Cooking spray
� tsp freshly ground black pepper
Orange rind strips (optional)



Recipe



1. Preheat oven to 450�.

2. Combine first 6 ingredients in a small saucepan. Scrape seeds from vanilla bean, stir seeds into broth mixture, reserving the bean for another use. Bring to a boil. Reduce heat, and simmer until reduced to � cup (about 20 minutes). Stir in � tsp salt.

3. Arrange chicken in a single layer in the bottom of a roasting pan coated with cooking spray. Sprinkle chicken evenly with remaining � tsp salt and pepper. Bake at 450� for 10 minutes.

4. Brush half of broth mixture over chicken; bake 5 minutes. Brush remaining broth mixture over chicken, bake 15 minutes or until a thermometer registers 180�. Garnish with orange rind, if desired. Yield: 8 servings (serving size 2 chicken thighs).