member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Chard with Creamy Cashew Sauce


    Source of Recipe


    Internet

    List of Ingredients




    5-1/3 cups Swiss chard, washed and chopped
    2 Tbs. olive oil
    2 Tbs. plus 2 tsp. whole wheat flour
    1 cup hot water
    1 Tbs. plus 1 tsp. cashew butter
    1 Tbs. tamari or soy sauce
    1/8 tsp. freshly ground black pepper, or to taste

    Recipe



    Steam chard over boiling water, covered until soft. Heat olive oil in a heavy saucepan; slowly add flour, stirring to make a paste. Cook over low heat to toast the flour. Slowly add hot water to create a thick creamy sauce, whisking constantly. Stir in cashew butter, tamari, and pepper; mixing thoroughly. Pour over chard and serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |