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    Herbed Beef Tenderloin with Holiday Rice


    Source of Recipe


    Internet

    List of Ingredients




    1 well-trimmed center-cut beef tenderloin roast (2 to 3 pounds)

    Seasoning:
    2 teaspoons olive oil
    2 cloves garlic, minced
    1-1/2 teaspoons dried basil
    1 teaspoon coarse grind black pepper
    1/2 teaspoon dried rosemary

    Holiday Rice:
    2 tablespoons butter
    3/4 cup each chopped onion and chopped red bell pepper
    1 clove garlic, minced
    1 package (9 ounces) frozen French-style green beans, defrosted
    3 cups hot cooked rice
    1/3 cup slivered almonds, toasted

    Recipe



    Heat oven to 425F.

    Combine seasoning ingredients; press onto beef roast. Place roast on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef, not resting in fat. Do not add water or cover.

    Roast in 425F oven 35 to 40 minutes for medium rare; 45 to 50 minutes for medium doneness.

    Remove roast when meat thermometer registers 135F for medium rare; 150F for medium. Tent with foil. Let stand 15 minutes. (Temperature will continue to rise about 10F to reach 145F for medium rare; 160F for medium.)

    Heat butter in large skillet over medium heat. Add onion, bell pepper and garlic; cook and stir 5 minutes or until tender. Add beans; cook and stir 2 minutes. Stir in rice and almonds; heat through. Carve roast; season with salt. Serve with rice.

    Makes 4 to 6 servings

 

 

 


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