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Old-Fashioned Rice Pudding




Source of Recipe


Internet


List of Ingredients




4-1/2 cups skim milk
1/2 cup uncooked long grain rice
1/3 cup sugar
1/2 teaspoon salt, optional
1/2 cup raisins
1 teaspoon vanilla extract
Ground cinnamon, optional

In a saucepan, combine milk, rice, sugar and salt if desired; bring to a boil over medium heat, stirring constantly. Pour into a greased 1-1/2 quart baking dish. Cover and bake at 325 for 45 minutes, stirring every 15 minutes. Add raisins and vanilla; cover and bake for 15 minutes. Sprinkle with cinnamon if desired. Serve warm or chilled. Store in the refrigerator. Makes about 6 (1/2 cup) servings.

Each serving equals:
1 starch, 1 fruit, 1/2 skim milk
177 calories, 83 mg sodium, 3 mg cholesterol, 37 mg carbohydrate, 7 gm protein, trace fat.


Recipe