Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Upside Down Sweet Potato Pudding




Source of Recipe


Internet


List of Ingredients




7 cups sweet potatoes, peeled and cut into large slices
1 (12-ounce) can evaporated skim milk
1 (12-ounce) can evaporated low fat milk
3/4 cup cornstarch
1 cup Splenda Granular
1 tablespoon molasses
1 1/4 cup Egg Beaters
1/2 cup honey
1 1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger
1 teaspoon salt
1/2 cup raisins
Non-stick cooking spray, butter flavor



Recipe



Preheat oven to 375*F (190*C). Bring 4 quarts water to a boil in a large stockpot over high heat. Boil peeled potatoes until fork tender. While potatoes are cooking whisk the remaining ingredients (next 10) except raisins in a large bowl. Set aside. Drain potatoes and transfer into bowl of heavy-duty mixer. With whisk attachment on low speed, slowly incorporate milk mixture. Spray bottom and sides of an 8 inch round, 3 inch high pan with non stick cooking spray and sprinkle raisins on bottom. Pour potato mixture into prepared pan and bake for one hour and twenty-five minutes. Pan will be full. Allow to cool in pan for 15 minutes. Place large plate on top of pudding, flip pan over and allow pudding to release onto plate. Serve hot or cold.

Makes 20 servings.

Nutrition information per serving: Serving Size 6 oz, Calories 210, Carbohydrates 48 g, Protein 5 g, Dietary Fiber 3 g, Total Fat 0.5 g, Saturated Fat 0 g, Cholesterol 5 mg, Sodium 180 mg .