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    Apple Crisp Parfait


    Source of Recipe


    Internet

    List of Ingredients




    3 cups sliced & peeled apples (about 3 medium apples)
    1/3 cup old fashioned cooking oats
    3 tablespoons brown sugar (or the equivalent in artificial sweetener)
    2 tablespoons water
    1 teaspoon cinnamon

    Topping:
    4 oz. nonfat vanilla yogurt (sweetened with artificial sweetener)
    1/4 teaspoon cinnamon
    1/8 teaspoon nutmeg
    3/4 cup light whipped topping

    Recipe



    Mix apples with oats, brown sugar, water, and cinnamon. Cook according tomicrowave or oven method below.

    Microwave Oven: Place apples in a 1-quart microwave-safe bowl. Cover withwax paper and microwave on high for 5 to 7 minutes, rotating 1/4 turnhalfway through cooking time. Depending on thickness of fruit, cooking timemay be longer.

    Conventional Oven: Place apples in a 1-quart casserole. Bake at 350 degreesfor 25 minutes.

    Topping: Mix yogurt with seasonings. Fold whipped topping into yogurt.Serve a dollop of topping over hot or chilled apple crisp.

    Yield: 2 cups apples and 1 cup topping (4 servings)


 

 

 


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