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    Baked Eggs with Ham and Spinach


    Source of Recipe


    Internet

    List of Ingredients




    10 ounces frozen chopped spinach, thawed
    1/2 lb. sliced cooked ham
    1/2 cup evaporated skim milk
    1/4 tsp. grated nutmeg
    8 eggs
    1 cup fat-free Swiss cheese, grated
    4 slices pumpernickel rye bread, toasted

    Recipe



    Preheat oven to 325F.

    Place spinach in a sieve and press to squeeze out as much water as possible.

    Place ham in bottom of 4 lightly buttered shallow ramekins or individual gratin dishes. Spread spinach over ham. Drizzle each dish with 1 Tbsp. milk. Season with nutmeg and salt and pepper to taste.

    Carefully break 2 eggs into each dish. Drizzle with remaining milk and sprinkle with cheese.

    Bake 12-15 minutes, until whites are just set and cheese is melted. Serve over toast.

    This recipe serves 4 people. Due to the nature of this recipe, it adjusts the number of servings in multiples of 4 only.

 

 

 


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