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Zucchini Quiche




Source of Recipe


Internet


List of Ingredients




2 tsp. oil
3/4 lb. zucchini, thinly sliced
5 ounces Swiss cheese, grated
1-1/3 cups skim milk
4 egg whites
1 egg yolk
3/4 cup lowfat buttermilk baking mix
1 medium tomato, sliced


Recipe



Preheat oven to 400°F. Heat oil in a heavy nonstick skillet over medium heat. Gently sauté zucchini 3-4 minutes, stirring frequently until just softened. Transfer to a 10 inch pie plate sprayed with nonstick cooking spray. Sprinkle with 2 cups cheese. Beat remaining ingredients and salt and pepper to taste in a bowl. Pour into pie plate over zucchini and cheese. Bake 25-35 minutes, or until knife inserted in center comes out clean. Top with remaining cheese and bake 1-2 minutes longer until cheese is lightly browned. Let stand 5 minutes before serving. Garnish with tomato slices, if desired.

Serves 6