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Boardwalk Crab Cakes




Source of Recipe


Internet


List of Ingredients




2 6oz cans crab meat, drained (NOT chunk style)
1 cup grated cheddar cheese, low fat
� cup egg substitute
2 tsp garlic powder
� cup diced onion
2 tsp dried parsley
� cup bell peppers, chopped
2 tsp olive oil
2 tsp Worcestershire sauce
2 tsp hot sauce
Salt & pepper to taste


Recipe



Preheat oven to 375 degrees

Mix all ingredients. Use foil cups sprayed with Pam in a muffin tin and fill each section about � full. Bake 20 to 30 minutes or until done all the way through. Makes 12 cakes.

Serving size 1 cake