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    Pine-Nutty Trout


    Source of Recipe


    Internet

    List of Ingredients




    1/2 c. toasted pine nuts (about 2 oz.)
    1/4 c. all purpose flour
    2-12 oz. whole trout, heads and tails removed
    Olive oil
    Fresh chopped parsley
    Lime wedges

    Grind the pine nuts and flour in a food processor. Transfer to
    shallow dish. Season generously with salt and pepper.

    Cut each trout in half lenghthwise into fillets. Remove any bones.
    Brush fish with oil. Heat 1 Tblsp. oil in a heavy large skillet
    over med. high heat. Dredge fish in nut mixture.Press to adhere.
    Cook until brown and crisp, about 2 minutes. per side. Transfer
    to plates. Sprinkle with parsly, and garnish with lime.

    Note: Any nut can be substituted for the pine nuts. Toast them for
    more flavor.

    Recipe




 

 

 


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