Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Poached Salmon Pesto




Source of Recipe


Internet


List of Ingredients




Two (8 oz.) salmon patties
2 pinches of fresh rosemary
1 bunch of fresh basil
1/4 cup of white wine
1/4 cup of water
1/4 cup of skim mozzarella
2 tablespoons of olive oil
1/4 cup of non fat milk

Place salmon in saut� pan and cook over a medium flame. Pour white wine and water into pan. While fish cooks, puree all other ingredients at the same time. Puree until ingredients look like a green mud. Wait until salmon turns into milky white color before removing from pan. Once salmon is removed from pan, add the pur�ed ingredients into the pan until they are reduced to a thick paste. Pour paste along the sides of the fish so as to not hide its beautiful color. Serves 4.


Recipe