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    Sage-Almond Flounder


    Source of Recipe


    Internet

    List of Ingredients




    1 cl Garlic
    1/3 c Almonds
    2 tb All-Purpose Flour
    1 tb Leaf Sage, crumbled
    1 tb Fresh Parsley Leaves
    1/4 ts Salt
    1/8 ts Pepper
    4 Flounder Fillets
    2 tb Unsalted Butter
    2 tb Olive Oil

    Recipe



    Place garlic in a small food processor or blender. Whirl until finely
    chopped. Add almonds, flour, sage, parsley, salt, and pepper. Whirl until
    almonds are finely chopped. Remove mixture to sheet of waxed paper. Coat
    fillets on both sides, pressing nut mixture onto fillets.

    Heat 1 tablespoon each butter and oil in a large skillet over medium heat.
    Add 2 fillets; cook 3 to 4 minutes or until golden brown. Carefully turn
    fish over; cook another 3 or 4 minutes or until fish is cooked through,
    reducing heat if necessary. Transfer fish to a platter and keep warm. Wipe
    skillet out with paper towels. Repeat with remaining butter, oil, and
    fish. Serve immediately.

 

 

 


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