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Calamari Fra Diavolo




Source of Recipe


Internet


List of Ingredients




2 lbs. squid*
1 c. minced carrot
1/3 c. minced celery
2 tsp minced garlic
2 tbsp olive oil
1 1/2 c. tomato, peel, seed, chop
1/2 c. chopped fresh basil
3 tbsp tomato paste
1 tsp crumbled, dried oregano
1 tsp freshly ground pepper
1/4 tsp dried red pepper flakes
salt
freshly cooked pasta


Recipe



Clean and slice squid into 3/4 inch rings; set aside. Saute carrot, celery and garlic in oil in skillet over low heat until tender, about 20 min. Increase heat to med-lo. Add chopped tomato, fresh basil, tomato paste and seasonings; simmer until sauce is very thick, about 20 min. Reduce heat to low. Add squid and simmer until cooked through, stirring frequently, 10-12 min. Spoon over pasta and serve immediately.

Serves 2.

Comments:
*Shrimp may be substituted for squid - adjust final cooking time accordingly.