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    Italian Ham Lasagna


    Source of Recipe


    Internet

    List of Ingredients




    6 lasagna noodles (4 oz.)
    1 cup of skim milk
    2 tablespoons of cornstarch
    1 tablespoon of dried minced onion
    1/2 cup of plain nonfat yogurt
    1 cup of diced fully-cooked ham or turkey ham
    1/2 teaspoon of Italian seasoning
    One 10 ounce package of frozen chopped spinach, thawed and drained
    1/4 cup of grated Parmesan cheese
    1 cup of low-fat cottage cheese
    1 cup of shredded Mozzarella cheese

    Cook the noodles in unsalted boiling water for 10 to 12 minutes or until tender; drain. Rinse and set aside. In a small saucepan, stir together milk, cornstarch, and onion; cook over medium-high heat, stir frequently, for about 2 minutes until thickened and bubbly. Remove from heat; stir in yogurt. Spread 2 tablespoons (might need a little more) of the sauce in bottom of 11 x 17 inch baking or 9 x 13 inch baking dish. Stir ham and Italian seasoning into remaining sauce. Lay 3 noodles in bottom of dish; spread with 1/3 of the sauce. Top with spinach; sprinkle with Parmesan. Layer with 1/3 of the sauce, cottage cheese, and 1/2 of the Mozzarella. Top with remaining noodles, sauce and Mozzarella. Bake, uncovered, in 375ºF. oven for 30 to 35 minutes or until heated through. Let stand 10 minutes before serving. Makes 6 servings

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