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    Banana Pudding (Low Fat)


    Source of Recipe


    Internet

    List of Ingredients




    5 large bananas, sliced
    1 12-ounce box reduced-fat vanilla wafers
    5 cups skim milk
    1 cup nonfat plain yogurt
    13 ounce container of fat-free Cool Whip
    1 9-ounce box sugar-free vanilla instant banana pudding mix
    1 1 1/2-ounce box sugar-free vanilla instant pudding

    Recipe



    Mix milk, nonfat yogurt and pudding mixes. Fold in fat-free Cool Whip.
    Layer wafers, bananas and pudding alternately in serving dish.
    Refrigerate.
    Serves 6
    Per serving: 551 calories; 4.6 g fat (1.4 g saturated fat; 8 percent calories from fat); 5 mg cholesterol; 600 mg sodium; 112 g carbohydrates.

 

 

 


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