Email to Bones      

Recipe Categories: billk54's HOME PAGEAPPETIZERS Appetizers_2 BBQ BEVERAGES Beverages_2 Biscuits BREAD Bread_2 Bread_3 BREAKFAST Breakfast_2 Breakfast_Fruit CAKESandPIES Cakes_Pies_4 Cakes_Pies_6 Cakes__Pies_2 Cakes__Pies_3 Cake_Pies_5 CANDY CASSEROLES Casseroles_2 Chicken Chicken_2 Chicken_Wings Chinese Christmas Christmas_2 COOKIES Cookies_2 Cookies_3 CookingTerms Cooking_Tips Cookout CROCKPOT Crockpot_2 DESSERTS Desserts_2 Desserts_3 DIABETIC Dips Doughnuts EasterBread EGGS ETHNIC FISHandSEAFOOD FoodSubstitutes FROSTINGS Gelato Gifts_in_a_Jar Italian Italian_2 JAMSandJELLIES LOWFAT Magic_Bullet_Recipes MARINADES Measurements MEATS Meats_2 Misc Pampered_Chef_Recipes PASTA PASTASALAD PASTRIES Pastry_Crusts Pickles PIZZA Potatoes POULTRY RICE SALADandDRESSING Salads_Dressings_2 SANDWICHES SAUCES Seasining SNACKS SOUPSandSTEWS Spreads Stuffing Trifle VEGETABLES

Chocolate Banana Muffins




Source of Recipe


Internet


List of Ingredients




3/4 cup whole wheat flour
1 cup all purpose flour
3/4 cup cocoa powder
1 teaspoon baking powder
2 teaspoons baking soda
1 teaspoon salt
1 1/2 cups sugar
1 1/2 bananas
2 eggs
1 cup coffee, regular or decaffeinated
1 cup nonfat milk
1 teaspoon vanilla extract

Spray nonstick muffin pan with vegetable oil and set aside. Preheat oven to 300 degrees. Sift cocoa powder, baking powder and baking soda together. Puree the sugar, bananas and eggs. Mix the sifted ingredients with the remaining dry ingredients. Combine coffee, milk and vanilla extract with the banana mixture. Add the wet and dry mixtures together. Bake at 300 degrees for about 15 to 20 minutes. Muffins are done when you push on the top of muffin and it springs back. Cool for twenty minutes. Optional: Sprinkle with confectioners' sugar. Yield: 22, 1/2 ounce muffins.

Per Serving: Calories 240; Fat 2.5 gm; Saturated Fat 0.9 gm; Cholesterol 36 mg; Sodium 452 mg; Carbohydrate 54 gm; Dietary fiber 4 gm; Sugars 35 gm; Protein 5 gm.


Recipe