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Creamy Potato and Green Onion Soup




Source of Recipe


Internet


List of Ingredients




1 1/2 cups water
6 medium potatoes, peeled and cubed
2 stalks celery, sliced
1/4 cup water
1 cup skim milk
3/4 teaspoon salt
1/4 teaspoon white pepper
2 green onions with tops, sliced finely

Bring 1 1/2 cups water to boiling, add potatoes and celery, cover and bring to boil again. Reduce heat and simmer until potatoes are tender. 20 minutes or so. Drain liquid into blender and 3 cups of cooked vegetables, add 1/4 cup of water. Cover and celery. Stir in remaining ingredients, heat, stirring occasionally, until hot. Garnish with garlic toast.

1 serving: 105 calories (10 calories from fat) 1 g fat (1 g saturated, 5 mg cholesterol, 330 mg sodium, 23 g carbohydrate (2 g dietary fiber) 3 g protein


Recipe