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Lighthearted Caesar Salad




Source of Recipe


Internhet


List of Ingredients




2 slices bread (whole wheat is best)
1 large clove garlic, halved

Dressing:
1 1/2 Tbsp. lemon juice
1 1/2 Tbsp. olive oil
1 Tbsp. water
1 Tbsp. freshly grated Parmesan cheese (optional)
1/2 tsp. dry mustard
1 tsp. Worcestershire sauce
1 anchovy fillet, minced or 1 tsp. anchovy paste, if desired
Salt and pepper
1 large head romaine lettuce or 5-8 cups torn romaine
1 Tbsp. freshly grated Parmesan cheese
Toast bread until browned or crisp. Rub cut side of garlic over both sides of bread; cut bread into cubes. Mince garlic and use in dressing.

Dressing:
In small bowl, combine garlic, lemon juice, oil, water, Parmesan cheese, mustard, Worchestershire and anchovy, if using; mix well.

Just before serving, tear romaine into salad bowl. Pour dressing over and toss to mix. Add croutons and cheese; toss again.

Each of the 5 servings contains 93 calories and 5 grams of fat.


Recipe