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    Low-Fat Fresh Orange Compote


    Source of Recipe


    Internet

    List of Ingredients




    2 oranges, peeled, separated into segments
    1 banana, peeled, thinly sliced
    2 Tbsps. fresh squeezed orange juice
    1 Red Delicious or Ginger Gold apple, diced
    1/2 cup fatfree or lowfat granola cereal
    1/2 cup seedless red or green grapes, halved

    In a medium bowl toss together orange half segments, apple, grapes,
    banana and orange juice. Sprinkle granola over mixture; toss
    lightly. Serve immediately as dessert, for breakfast topped with
    lowfat yogurt, or drained over lettuce as a salad. Makes 6 servings.

    Recipe
 

 

 

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