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    Oatmeal-Raisin Chocolate Chip Cookies


    Source of Recipe


    Internet

    List of Ingredients




    1 3/4 cups rolled oats
    1 1/2 cups whole-wheat pastry flour or unbleached flour
    1/2 teaspoon baking soda
    1/4 teaspoon salt
    2 egg whites
    1/2 cup honey
    5 tablespoons unsweetened applesauce
    3 tablespoons unsalted butter or margarine, melted
    1 tablespoon vanilla
    1/2 cup raisins
    2 tablespoons mini chocolate chips

    Recipe



    Preheat the oven to 325°. Coat a baking sheet with non stick spray.

    In a large bowl, combine the oats, flour, baking soda, and salt. Mix well.

    Place the egg white in a medium bowl and whisk lightly. Whisk in the honey, applesauce, butter or margarine, and vanilla. Add to the flour mixture and stir until well combined. Fold in raisins and chocolate chips.

    Drop the dough by rounded teaspoons onto the prepared baking sheet about 2 to 3 inches apart. If desired, flatten the cookies slightly with a fork.

    Bake for 16 to 18 minutes, or until lightly browned. Remove the cookies from the baking sheet and cool on a wire rack.


    Makes 26 cookies
    per cookie
    93 calories
    2.1 g. total fat
    1 g. saturated fat
    2.3 protein
    17.2 g. carbohydrates
    1.6 g. dietary fiber
    4 mg. cholesterol
    31. mg. sodium
 

 

 

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