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Spicy Clam Chowder




Source of Recipe


Internet


List of Ingredients




1 cup cubed red potatoes, 1/4 inch cubes
1/3 cup chopped onion
1/4 cup grated carrot
1/4 cup water
1 tablespoon margarine
2 14 1/2 ounces each cans whole tomatoes, undrained, cut
1 6 1/2 ounce can minced clams, undrained
3/4 cup spicy vegetable juice
2 tablespoons ketchup
2 tablespoons snipped fresh parsley
1 bay leaf
1/4 to 1/2 teaspoon red pepper sauce
1/4 teaspoon dried thyme leaves
1/8 teaspoon pepper

Combine potatoes, onion, carrot, water and margarine in 3 quart saucepan. Cook over medium heat for 8 to 10 minutes, or until vegetables are tender, stirring frequently. If vegetables begin to stick, add additional 1/4 cup water and continue cooking. Stir in remaining ingredients. Bring mixture to boil over high heat. Cover. Reduce heat to low. Simmer for 10 to 15 minutes, or until chowder is hot and flavors are blended, stirring occasionally. Remove and discard bay leaf before serving.

Servings: 6.0 Calories: 106.0 Calories from fat: 24.0 Total Fat 3g


Recipe