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    Broccoli-Cheddar Stuffed Meatloaf


    Source of Recipe


    Internet

    List of Ingredients




    1 package Ground Turkey
    1/2 cup chopped onion
    1/2 cup quick-cooking oats
    2 eggs (or 1 egg and 2 egg whites) slightly beaten
    2 teaspoons Worcestershire sauce
    1 package (10 oz.) frozen chopped broccoli, thawed and well drained
    1 cup shredded low-fat Cheddar cheese

    Sweet 'n Spicy sauce:
    1/2 cup catsup
    1/4 cup packed brown sugar
    1 tablespoon lemon juice
    1 teaspoon dry mustard

    Recipe



    Heat oven to 350°.

    Line a loaf pan, 9 x 5 inches, with foil; leave pieces overhanging edges of pan; spray with cooking spray.

    Prepare Sweet 'n Spicy sauce; set aside.

    In a medium bowl, mix turkey, oats, onion, eggs, Worcestershire sauce and 2 tbsp. Sweet 'n Spicy sauce.

    Press half of turkey mixture into prepared pan. Form 1" indentation down center of mixture, leaving 1" thickness on all sides.

    Mix broccoli and cheese; spoon into indentation mounding up. Press remaining turkey mixture evenly over top, sealing edges. Bake for 1 hour.

    Let stand 15 minutes, then lift loaf from pan using foil hanging over edges. Peel foil away.

    Spoon remaining Sweet 'n Spicy sauce over top of loaf. Makes 6 servings.


 

 

 

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