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    Caribbean Meatloaf


    Source of Recipe


    Internet

    List of Ingredients




    1 1/2 pounds 95% lean ground beef
    15 ounce can tomato sauce, divided
    1/4 cup Egg Beaters® 99% egg substitute, or 2 fresh eggs
    1/2 cup onion, minced
    2 teaspoons Worcestershire sauce
    1/4 teaspoon salt
    1/4 teaspoon pepper
    1 cup plain dry bread crumbs
    8 ounce can crushed pineapple in juice, drained
    1 1/2 teaspoons brown sugar
    1 1/2 teaspoons lime juice
    1 teaspoon Worcestershire sauce
    1/4 teaspoon ground allspice
    1/8 teaspoon salt
    1/8 teaspoon ground ginger
    1/8 teaspoon dry mustard

    Preheat oven to 350F. In a large bowl, combine ground beef with 1/2 cup tomato sauce, egg substitute, onion, Worcestershire sauce, salt and pepper and mix well. Add bread crumbs and mix well. Shape mixture into a loaf and place in a 8 x 4 loaf pan. Bake for 1 hour and 5 minutes. Combine remaining ingredients with remaining tomato sauce. Pour over meatloaf and bake an additional 5 minutes. Allow to rest for 10 minutes before slicing.

    Recipe




 

 

 


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