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East-West Veal Chops




Source of Recipe


Internet


List of Ingredients




2 large garlic cloves, crushed
4 veal rib chops (about 4 ounces each)
1 tablespoon olive oil
1/2 teaspoon salt
1/2 cup fat-free chicken broth
2 teaspoons grated fresh ginger
1 teaspoon toasted sesame oil
1 tablespoon chopped parsley


Recipe



Rub garlic over both sides of veal rib chops. Heat olive
oil in 10-inch nonstick skillet. Add veal chops. Cook 10 to
12 minutes over medium heat, turning once for medium
(160 degrees). Transfer to plate; sprinkle with salt. Keep
warm. Drain excess fat from skillet if necessary. Add the
chicken broth and ginger to skillet. Cook and stir over high heat for 1 minute or until reduced as desired. Stir in sesame oil. Pour sauce over chops. Sprinkle with parsley.

Yield 4 servings