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Beef Liver Creole




Source of Recipe


Internet


List of Ingredients




1/2 cup of diced onions
1/2 cup of chopped green bell pepper
1 cup of canned tomatoes
1/4 teaspoon of salt
1/8 teaspoon of ground cumin
1 - 2 tablespoons of water
12 ounces of beef liver
Nonstick Cooking spray

Cook onions in medium saucepan, that has been sprayed with non stick cooking spray, until lightly browned. Add the green peppers, and cook 2 minutes, add 1 to 2 tablespoons water, if needed to thin sauce. Spray rack of broiling pan with Non Stick cooking spray. Broil liver for about 3 minutes or until top is browned, turn and broil for 3 minutes more. Slice liver very thin and add tomato mixture. Heat 2 minutes and serve.


Recipe