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    Lamb with Spinach


    Source of Recipe


    Internet

    List of Ingredients




    1/4 cup lemon juice
    1 Tbs. ground coriander
    1 tsp. chili pepper flakes
    2 tsp. olive oil
    3 cloves garlic, minced
    4 lamb loin chops, boneless, cut across the grain into strips
    1-1/4 lbs. frozen spinach, thawed and drained
    3 Tbs. cilantro or parsley, chopped

    Recipe



    Combine first 3 ingredients, 1 tsp. oil and 2 cloves of garlic in a bowl. Season with salt to taste.

    Add lamb and turn to coat. Marinate 40 minutes. Heat remaining oil in a heavy nonstick skillet over medium heat. Cook spinach and remaining garlic, covered, 2 minutes or until spinach is heated throughout. Season with pepper to taste. Set aside and keep warm.

    Turn on broiler. Arrange lamb strips on a broiler pan in a single layer. Broil 3 minutes, without turning, for medium rare meat.

    Serve lamb strips over spinach. Sprinkle with cilantro.


    Per serving: calories 206, fat 8.8g, 37% calories from fat, cholesterol 61mg, protein 24.0g, carbohydrates 9.9g, fiber 3.9g, sodium 177mg.

    Recommended wines are: Burgundy, Merlot, or Zinfandel.

 

 

 


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