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Lean Beef Stroganoff




Source of Recipe


Internet


List of Ingredients




1 12-ounce package extrawide curly noodles
1 boneless beef top sirloin steak, 3/4 inch thick (1 pound)
1 pound medium-size mushrooms
3/4 pound sugar snap peas or Chinese pea pods
2 6-ounce bags or bunches radishes
1 medium-size onion
nonstick cooking spray
salad oil
1 teaspoon cornstarch
1/2 cup chili sauce
2 tablespoons spicy brown mustard
1 teaspoon beef-flavor instant bouillon
1/2 teaspoon salt
6 tablespoons fat-free sour cream alternative
2 tablespoons chopped parsley

1. Prepare noodles as label directs; drain. Keep warm.

2. Meanwhile, trim all fat from top sirloin steak. With knife held in slanting
position almost parallel to cutting surface, slice steak crosswise into very thin
slices. Thickly slice mushrooms. Remove stem and strings along both edges of
each pea pod. Cut each radish in half if they are large. Chop onion.

3. Spray nonstick 12-inch skillet lightly with nonstick cooking spray. In hot
skillet over medium-high heat, cook half of meat, stirring quickly and
constantly, about 2 minutes or until meat just loses its pink color; remove to bowl.
Repeat with remaining meat but do not use nonstick spray again.

4. In same skillet over medium-high heat, in 2 teaspoons hot salad oil, cook
mushrooms and onion until tender. In cup, mix cornstarch and 1 cup water; stir into
mushroom mixture with chili sauce, mustard, and bouillon. Cook until mixture
boils and thickens slightly. Return beef to skillet; heat through.

5. Meanwhile, in nonstick 10-inch skillet over medium-high heat, in 1 teaspoon
hot salad oil and 2 tablespoons water, cook pea pods 5 to 7 minutes until
tender-crisp. Remove to bowl. In same skillet over medium-high heat, cook
radishes and 1/4 cup water 5 to 7 minutes until tender-crisp. Add pea pods and
salt to radishes; heat through.

6. Spoon noodles onto 6 warm dinner plates. Spoon beef mixture over noodles; top
each serving with 1 tablespoon sour cream and sprinkle with parsley. Serve with
pea pods and radishes. Makes 6 main-dish servings.



Recipe