member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Steak and Potato Stir Fry


    Source of Recipe


    Internet

    List of Ingredients




    12 ounces of well trimmed steak, halves lengthwise and cut at an angle into 1/4 inch wide slices
    3 tablespoons of Worcestershire sauce
    1 teaspoon of minced fresh garlic
    Oil
    6 medium sized green onions, cut in pieces
    1 cup of frozen whole kernel corn
    3 cups of frozen potatoes O'Brien, thawed
    1/2 teaspoon of salt

    Before you begin to cook, mix steak, sauce, and garlic in a bowl. Have ready the rest of the ingredients. Place Dutch oven over high heat about 3 minutes until very hot. Add 1 tablespoon oil, until pot to coat bottom. Add beef mixture; stir fry 1 1/2 to 2 minutes until no longer pink. Spoon beef and juices into a large bowl. Heat 1 teaspoon more oil in Dutch oven. Add green onions and frozen corn. Stir fry 1 to 1 1/2 minutes until vegetables are crisp-tender. Add to bowl with beef. Heat 2 more tablespoons oil in Dutch oven. Add potatoes; stir fry 3 to 3 1/2 minutes until tender. Pour in juices from bowl holding beef and vegetables; stir fry potatoes 1 minutes longer, scraping up brown bits from bottom of pot. Return meat and vegetable to pot. Sprinkle with salt and stir 1 minute until well blended and heated through. Serves 4

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |