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    Neptune Pasta Salad


    Source of Recipe


    Internet

    List of Ingredients




    12 oz. tricolor rotini pasta, uncooked
    2 cups fresh broccoli florets
    3 cups cooked crab meat
    1 red bell pepper, cut into thin strips
    1/2 cup chopped scallions

    FOR THE DRESSING:
    1/2 cup plus 2 tbsp mayonnaise
    1/2 cup fat-free Italian dressing
    1 1/2 tsp. finely chopped fresh oregano

    Recipe



    Cook pasta according to package directions.

    Cook broccoli until crisp tender.

    Place cooked pasta and broccoli in a large bowl. Add crab meat, bell pepper, and scallions. Toss to mix.

    In small bowl mix dressing ingredients. Pour over pasta and toss. Cover and chill 2 hours before serving.

    1 cup serving contains 1.2g fat and 175 cal.

 

 

 


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