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    Raspberry Cream Puffs


    Source of Recipe


    Internet

    List of Ingredients




    Shell:

    1/2 C Water
    1/4 C Margarine
    1/2 C Flour
    2 Eggs
    1 Tsp. Powdered Sugar

    Filling

    2 C Cool Whip Liter (non-dairy topping)
    1/2 C Raspberries frozen (thawed & mashed)

    Recipe



    Pre-heat oven to 400 degrees F.

    In a large saucepan, bring water and margarine to a full rolling boil. Reduce heat to low, and using a wire whisk, stir in flour vigorously, until mixture forms a ball (about one minute). Remove from heat.

    Beat in eggs, all at one time, and continue beating until smooth. It is best to use a sturdy spoon, such as a wooden spoon for this step.

    Drop dough by heaping teaspoonfuls onto an ungreased baking sheet. (About 12 evenly spaced mounds).

    Bake until puffy and golden colored, 30 - 35 minutes.

    Cool in draft-free area.

    Using a serrated knife, cut off tops and pull out filaments of soft dough, leaving a hollow shell with a lid.

    Fill each shell with filling (below) and dust with the powdered sugar a few minutes before serving.
    Filling:


    In a medium sized mixing bowl, fold together whipped topping and raspberries until mixed well. Spoon into baked shells according to instructions above.
    1/2 bread exchange, 1 fat exchange 98.8 Calories, 7.2 Fat, 1.5 Protein, 14.2 Carb., 31 Chol., 62 Sodium NOTES : This recipe can also be made for non-diabetic diets by using raspberry jam in place of frozen raspberries. (ENJOY)


 

 

 


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