member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Capon with Rosemary


    Source of Recipe


    Internet

    List of Ingredients




    Two 12-ounce capon breast halves, boned, skin on
    Salt and freshly ground black pepper to taste
    2 fresh rosemary sprigs
    Two 3-ounce slices fresh foie gras, trimmed and soaked (optional)
    3 tablespoons olive oil
    1 pound fresh asparagus, trimmed
    1 red bell pepper, seeded, deribbed and cut into 1/2-inch strips
    1 cup capon or chicken stock (see Basics)

    Preheat the oven to 500 F. Make a slit almost all the way through each capon breast to form a deep pocket, then turn the top half of the meat over without detaching it from the bottom layer. Sprinkle each breast lightly with salt and pepper.

    Pull the leaves off both rosemary sprigs, discard the stems, and divide the leaves between the inside of each capon breast. Slice the foie gras into 1/2-inch-thick slices and lay the slices down the middle of the capon breast. Reshape the breasts by folding them over the foie gras and press the edges together to seal.

    Heat 2 tablespoons of the olive oil in a large ovenproof saute pan or skillet over high heat. When the oil is beginning to moke, place the capon breasts in the pan, skin-side down, and sear for 2 to 3 minutes, or until the capon is golden brown. Turn the breasts over and place in the preheated oven for 20 minute, or until both sides are golden and the breasts are opaque throughout.

    While the capon is cooking, arrange the asparagus in a flat layer on a baking sheet. Place the red peppers in a parallel layer over the asparagus. Season the vegetables with salt and pepper and drizzle with the remaining 1 tablespoon of oil. Roast in the oven for 5 minutes or until lightly toasted.

    Remove the capon breasts from the oven and transfer to heated serving plates. Arrange asparagus and peppers around each breast. Return the pan used to cook the capon to high heat. When the oil begins to sizzle, add the stock and cook to reduce until it is syrupy, stirring to scrape up the browned bits from the bottom of the pan. Pour this sauce over the meat and serve.

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |