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    Ranch Chicken


    Source of Recipe


    Internet

    List of Ingredients




    8 (6 inch) corn tortillas, torn into strips
    8 ounce cooked chicken, diced
    2 tablespoons flour
    1 teaspoon salt
    2 chicken broth cubes
    2 tablespoons tomato paste
    2 cups skim milk (minus 2 tablespoons)
    1 cup water
    1/2 cup canned mushrooms, drained and sliced
    2 (4 ounce) cans chopped green chilies
    1/4 cup chopped onions4 ounces grated low-fat cheddar cheese

    Recipe



    Preheat oven to 300 degrees. Layer 1/2 of tortilla strips and chicken in a casserole dish sprayed with non-stick spray. Repeat layer. In saucepan, combine flour, salt, chicken cubes and tomato paste. Gradually add milk until thickened. Remove from heat. Stir in water, mushrooms, chilies and onion. Pour sauce over chicken and tortillas. Sprinkle evenly with cheese. Cover with foil and refrigerate overnight. Bake for approximately 1-1/4 hours.

 

 

 


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