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    Apple and Brown Rice Pilaf


    Source of Recipe


    Internet

    List of Ingredients




    1/2 cup onion, minced
    1 tablespoon vegetable oil
    1 1/2 cups quick cooking brown rice
    1 1/4 cups low sodium chicken broth
    1/2 teaspoon dried thyme, crushed
    pepper to taste
    2 medium golden delicious apples, cored and diced
    2 tablespoons parsley, chopped

    Saute onion in oil in nonstick skillet until tender; stir in rice and brown slightly. Stir in broth, thyme and pepper; bring to boil. Cover tightly and reduce heat; simmer 15 minutes. Remove from heat; stir in apples and parsley. Serve warm or cold. Serves 4.

    Recipe




 

 

 


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