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Green Bean Salad with Ranch Dressing




Source of Recipe


Internet


List of Ingredients




1 pound haricot vert (French green beans)
3/4 cup of low-fat Cottage Cheese
3 tablespoons of drained low-fat yogurt
1 garlic clove, small; minced
1/2 teaspoon of dried oregano
1/2 teaspoon of dried thyme
3/4 teaspoon of fresh, chopped parsley
3 teaspoons of buttermilk
1 tablespoons of lemon juice
1 tablespoons of red wine vinegar
white pepper, freshly ground


Recipe



Fill a four-quart pot with water .Bring to a boil add a tablespoon of salt.

Put beans in boiling water and cook until crisp tender. Drain and shock in cold water. Dry with a clean tea towel.

Using a blender or food processor fitted with steel blade, combine cottage cheese, yogurt, garlic, oregano, thyme, parsley, buttermilk, lemon juice, vinegar and pepper to taste. Blend until creamy and smooth.

Place beans in a large bowl. Fold in dressing to coat. Serve immediately.

Makes 6-8 servings.