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Orange Cucumber Salad




Source of Recipe


Internet


List of Ingredients




1 Cucumber
1 Navel Orange
2 tb Low-Fat Plain Yogurt
2 ts Honey
2 ts Orange Juice
1 ts Lemon Juice
1 tb Thinly Sliced Mint Leaves
4 Lettuce Leaves


Recipe



Peel the cucumber. Cut in half lengthwise, then thinly slice on the
diagonal.

Use a vegetable peeler to remove a few thin strips of rind from the
orange. Remove only the colored part, not the underlying bitter white
pith. Very thinly slice the rind into shreds. Measure out 2 teaspoons.

Peel the orange, divide the flesh into sections, remove the membranes, and
dice into sections.

In a medium bowl whisk together the yogurt, honey, orange juice, and lemon
juice. Mix in the cucumbers, oranges, mint leaves, and orange rind. Chill
for 20 minutes.

To serve, place a lettuce leaf on each of 4 salad plates. Divide salad
among leaves.