member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Bones      

Recipe Categories:

    Bean & Burger Pockets


    Source of Recipe


    Internet

    List of Ingredients




    1-1/4 lbs ground beef
    1 can (8-oz) tomato sauce
    1 can (14-1/2 oz) diced tomatoes, undrained
    1/2 cup chopped onion
    1 garlic clove, minced
    1 Tbsp brown sugar
    1 tsp seasoned salt
    1 tsp chili powder
    1/2 tsp ground cumin
    1/8 tsp each dried thyme, savory, marjoram, oregano, parsley flakes
    1 can (8-3/4 oz) kidney beans, rinsed & drained
    1 can (8-3/4 oz) lima beans, rinsed & drained
    1 can (8-3/4 oz) navy beans, rinsed & drained
    5 pita breads, halved
    1/2 cup shredded cheddar cheese

    Recipe



    In a heavy saucepan, brown ground beef; drain
    Add tomato sauce and all other ingredients except beans
    Cover and simmer for 1 hour, stirring occasionally
    Stir in beans and heat through
    Spoon about 1/2 cup mixture into each pita half
    Top with cheese if desired

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |