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    Burritos de Legumbres

    Source of Recipe

    Internet

    List of Ingredients

    1 bunch scallions, cut into 1/2-inch pieces
    2 zucchini, cut in half, then sliced 1/2 inch thick
    1/4 pound mushrooms, sliced
    1 cup small broccoli florets
    1 leek, washed and sliced, or 1 small onion, coarsely chopped
    3/4 cup water
    1/8 cup packed chopped fresh cilantro (optional)
    One 7-ounce can Mexican green sauce
    1 Tablespoon cornstarch, mixed with 2 Tablespoons water
    8 whole-wheat flour tortillas
    Fresh salsa (optional)

    Recipe

    Saute all of the vegetables in 1/2 cup of the water for 5 minutes, until tender-crisp. Add the cilantro, green sauce, and the remaining 1/4 cup water, and mix well. Add the cornstarch mixture. Cook, stirring, until thickened.

    Place a line of the vegetable mixture down the center of a tortilla. Add a spoonful of salsa, if desired. Roll up and eat.


 

 

 


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