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Caesar Chicken-Salad Sandwiches




Source of Recipe


Internet


List of Ingredients




2 x (4-oz.) skinned, boned chicken breast halves
1 tbl fresh lemon juice, divided
2 tsp low-sodium soy sauce
Cooking spray
3 tbl light mayonnaise
2 tbl grated Parmesan cheese
1 tsp Dijon mustard
1/2 tsp anchovy paste
1/2 tsp bottled minced garlic
1/8 tsp pepper
4 x (1/2-oz.) slices whole-grain bread
2 x romaine lettuce leaves
4 x (1/4-inch-thick) slices tomato


Recipe



Preheat broiler.

Combine chicken, 2 teaspoons lemon juice and soy sauce in a large zip-top plastic bag. Seal and marinate in refrigerator for 10 minutes, turning bag once. Remove chicken from bag. Place chicken on a broiler pan coated with cooking spray; broil 6 minutes on each side or until done. Cool; shred chicken with 2 forks.

Combine chicken, 1 teaspoon lemon juice, mayonnaise and next 5 ingredients (mayonnaise through pepper). Spread 1 cup chicken mixture over each of 2 bread slices. Top each with 1 lettuce leaf, 2 tomato slices and 1 bread slice. Store sandwiches in small zip-top bags in refrigerator.

Makes 2 sandwiches.