Chicken Cacciatore Surfers
Source of Recipe
Internet
List of Ingredients
Makes 4 servings
4 chicken breasts, weighing about 12 oz. each(boneless, skinless may be used)
4 Tbsp. all purpose flour
1 1/4 tsp. salt
1/4 tsp. pepper
1/4 cup vegetable oil
4 large ripe tomatoes, diced
1/2 cup water
2 Tbsp. dried minced onion
2 tsp. sugar
1 tsp. dried parsley flakes
1/2 tsp. leaf basil, crumbled
4 Hero rolls
1 medium size green bell pepper, halved, seeded and diced
Recipe
1.Skin,bone and halve chicken breasts, slice each half to make 2 thin cutlets.
2.Combine flour, salt and pepper in a paper bag, add chicken, a few pieces at a time and coat well, shake off excess flour.
3.Saute chicken in vegetable oil in a large skillet, turning to brown on both sides, set chicken aside and keep warm.
4. Add tomatoes, water, onion, sugar, parsley and basil to same pan, simmer, stirring frequently, about 5 minutes. Place chicken over sauce in a single layer. Simmer, uncovered, about 10 minutes, or till chicken is tender and sauce has thickened.
5. Cut a wedge from top of each roll deep enough to hold some sauce. Place 4 pieces of chicken and some of the sauce in rolls, spoon remaining sauce over chicken, sprinkle the tops with diced green pepper
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